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Tamil Egg Rasam

IndianIndian RecipesDesi eggsEasy

Tamil egg rasam — a thin, peppery tamarind broth with tomatoes and cumin, served with soft-boiled eggs.

Prep time10 min
Cook time15 min
Total time25 min
Servings4

Ingredients

  • 4 eggs, soft-boiled and halved
  • 2 tomatoes, chopped
  • 1 tbsp imli (tamarind) pulp
  • 1 tsp black pepper, crushed
  • 1 tsp cumin seeds
  • 2 dried red chillies
  • 6-8 curry leaves
  • 1/2 tsp haldi (turmeric)
  • 1/2 tsp salt
  • 1 tbsp oil or ghee
  • Fresh coriander for garnish

Method

  1. Heat oil and add cumin seeds, dried red chillies and curry leaves until they crackle.
  2. Add tomatoes, haldi and salt; cook until soft.
  3. Add imli pulp and 3 cups of water; simmer for 8 minutes.
  4. Stir in the crushed black pepper.
  5. Pour the hot rasam over the halved soft-boiled eggs and garnish with coriander.

Nutrition — estimated per serving

Calories (estimate)200 kcal
Protein (estimate)11 g
Fat (estimate)9 g
Carbs (estimate)10 g

Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tips, food safety & substitutions

Food safety: boil eggs until set and serve the rasam hot. Allergen: egg. Substitute: use lemon juice instead of imli if tamarind is not available. Nutrition figures are estimates only, based on standard per-egg values.

Tags: Indian, Tamil, rasam, tamarind, pepper, egg, light

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