Bihari Egg Litti Chokha
Bihari litti chokha with an egg twist — whole wheat littis stuffed with spiced sattu, served with roasted tomato-brinjal chokha and a soft fried egg.
Ingredients
- 2 cups whole wheat flour (atta)
- 1 cup sattu (roasted gram flour)
- 1 onion, finely chopped
- 2 green chillies, chopped
- 1 tbsp mustard oil
- 1 tsp ajwain (carom seeds)
- 1 tsp kalonji (nigella seeds)
- 1 tsp lemon juice
- 1 tsp salt
- Water as needed
- 4 eggs
- 2 tomatoes, roasted and mashed
- 1 brinjal, roasted and mashed
- 2 tbsp ghee
- Fresh coriander, chopped
Method
- Mix wheat flour, ajwain, kalonji, salt and 1 tbsp ghee; knead into a firm dough and rest for 15 minutes.
- Mix sattu, onion, green chillies, mustard oil, lemon juice and salt into a crumbly stuffing.
- Divide the dough into 8 balls; flatten, fill with sattu mixture and seal.
- Roast the littis over a flame or in an oven at 200 C for 20 minutes, turning until golden.
- Mix the roasted tomato and brinjal with salt and coriander to make the chokha.
- Fry the eggs sunny-side up in a little ghee.
- Break the hot littis open and brush with ghee.
- Serve the littis with chokha and a fried egg on top.
Nutrition — estimated per serving
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).