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Egg and Mixed Vegetable Clear Soup

PakistaniHealthyDesi eggsEasy

A clear, light soup of Desi eggs with carrot, peas, capsicum and cabbage in a gentle desi broth — fresh and balanced.

Prep time10 min
Cook time15 min
Total time25 min
Servings3

Ingredients

  • 2 Desi eggs, beaten
  • 1 carrot, diced
  • 1/2 cup peas
  • 1/2 capsicum, diced
  • 1 cup cabbage, shredded
  • 1 onion, chopped
  • 1 tsp ginger, grated
  • 1/2 tsp black pepper
  • 1/2 tsp salt
  • 1 tbsp oil
  • 4 cups water

Method

  1. Heat oil and fry the onion and ginger for 2 minutes.
  2. Add the carrot, peas, capsicum and cabbage with 4 cups of water.
  3. Simmer for 10 minutes until the vegetables are tender.
  4. Slowly drizzle in the beaten eggs while stirring, so they form soft ribbons.
  5. Season with salt and pepper; serve hot.

Nutrition — estimated per serving

Calories (estimate)150 kcal
Protein (estimate)10 g
Fat (estimate)7 g
Carbs (estimate)9 g

Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tips, food safety & substitutions

Cook until the egg ribbons are fully set. Allergens: contains egg. Substitute: use any seasonal vegetables you have at home. Nutrition figures are estimates only, based on standard per-egg values. A light, balanced dish.

Tags: healthy, light, clear soup, vegetables, Pakistani

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