Egg and Soya Chunks Protein Curry

Ingredients

• 3 boiled eggs, halved
• 1 cup soya chunks, soaked and squeezed
• 1 onion, chopped
• 2 tomatoes, chopped
• 1/2 tsp ginger-garlic paste
• 1/2 tsp turmeric powder
• 1 tsp red chilli powder
• 1 tsp coriander powder
• 1/2 tsp garam masala
• 1/2 tsp salt
• 1 tbsp cooking oil
• Fresh coriander

Method

1. Boil the eggs for 10 minutes, cool, peel and halve.
2. Soak soya chunks in hot water for 10 minutes, then squeeze out the water.
3. Heat oil and add onion; cook until golden.
4. Add ginger-garlic paste, then tomatoes and spices; cook until soft.
5. Add the soya chunks and 1/2 cup water; simmer for 8 minutes.
6. Add the egg halves gently and simmer for 2 minutes.
7. Sprinkle garam masala and coriander; serve with roti or rice.