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Kids Egg and Cheese Balls

ContinentalKidsDesi eggsMedium

Crispy golden balls of mashed egg, potato and cheese — a fun finger food for parties and lunchboxes.

Prep time15 min
Cook time12 min
Total time27 min
Servings4

Ingredients

  • 3 eggs, boiled and mashed
  • 2 medium potatoes, boiled and mashed
  • 1/2 cup grated cheese
  • 1/2 cup breadcrumbs
  • 1/4 tsp salt
  • 1 tbsp oil for brushing
  • Tomato ketchup for dipping

Method

  1. Preheat the oven to 190°C. Mix the mashed eggs, mashed potato, cheese and salt into a soft mixture.
  2. Roll into small balls and coat each one in breadcrumbs.
  3. Place on a greased baking tray and brush lightly with oil.
  4. Bake for 10–12 minutes until golden and crisp.
  5. Serve warm with ketchup.

Nutrition — estimated per serving

Calories (estimate)230 kcal
Protein (estimate)11 g
Fat (estimate)11 g
Carbs (estimate)22 g

Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tips, food safety & substitutions

Chill the mixture for 10 minutes before rolling so the balls hold their shape. Food safety: bake until hot all the way through. Allergens: contains egg, milk (cheese) and wheat (breadcrumbs). Substitute: use sweet potato instead of white potato, or add a little chopped spinach. Nutrition figures are estimates.

Tags: kids, cheese balls, finger food, lunchbox, baked

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