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Kids Egg and Mango Custard

PakistaniKidsDesi eggsEasy

A smooth, creamy mango custard made with egg — a sweet, gentle dessert children love in summer.

Prep time10 min
Cook time25 min
Total time35 min
Servings3

Ingredients

  • 2 Desi eggs
  • 1 cup mango pulp (fresh, blended)
  • 1 cup milk
  • 3 tablespoons sugar
  • 1/2 teaspoon vanilla essence (optional)

Method

  1. Whisk the eggs, sugar and milk together in a saucepan.
  2. Cook on low heat, stirring constantly, for 6-8 minutes until the mixture thickens enough to coat a spoon. Do not let it boil.
  3. Take off the heat and let it cool for 10 minutes.
  4. Stir in the mango pulp and vanilla essence.
  5. Pour into small bowls and chill in the fridge for at least 2 hours before serving.

Nutrition — estimated per serving

Calories (estimate)200 kcal
Protein (estimate)7 g
Fat (estimate)8 g
Carbs (estimate)24 g

Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tips, food safety & substitutions

Nutrition figures are estimates only. Stir constantly on low heat so the egg does not curdle. Allergens: egg, milk. Pakistani alternative: use fresh local aam pulp in mango season and full-cream doodh. Keep chilled and eat within 1 day. Do not use honey as a sweetener for children under 1 year.

Tags: kids, custard, mango, dessert, egg, summer

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