Kids Egg and Oats Breakfast Bowl
PakistaniKidsDesi eggsEasy
A warm, gentle oats bowl topped with a soft egg — a simple, filling breakfast for children.
Prep time5 min
Cook time12 min
Total time17 min
Servings1
Ingredients
- 1/2 cup rolled oats
- 1 cup milk
- 1 Desi egg
- 1 tablespoon butter
- 1 pinch salt
- 1 tablespoon grated cheese (optional)
Method
- Cook the oats in milk on low heat for 5-6 minutes, stirring, until soft and creamy. Add salt.
- Meanwhile, boil the egg for 6-7 minutes for a soft yolk, or 10 minutes for a firm egg. Cool, peel and slice.
- Spoon the oats into a bowl and dot with butter.
- Arrange the sliced egg on top and sprinkle cheese if using.
- Serve warm.
Nutrition — estimated per serving
Calories (estimate)240 kcal
Protein (estimate)11 g
Fat (estimate)9 g
Carbs (estimate)28 g
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).
Tips, food safety & substitutions
Nutrition figures are estimates only. For younger children, boil the egg fully (10 minutes) rather than soft. Allergens: egg, milk (milk, butter, cheese), oats may contain traces of gluten. Pakistani alternative: use local doodh and plain oats from the market; serve with a spoon of malai instead of butter. Eat fresh and warm.