Kids Egg and Spinach Scramble
PakistaniKidsDesi eggsEasy
A soft, green spinach scramble with egg — a quick, mild way to get palak into a child's breakfast.
Prep time5 min
Cook time8 min
Total time13 min
Servings2
Ingredients
- 3 Desi eggs
- 1/2 cup finely chopped spinach (palak)
- 1 tablespoon butter or ghee
- 1 pinch salt
- 1 tablespoon grated cheese (optional)
Method
- Whisk the eggs with salt in a bowl.
- Melt butter in a pan on medium heat and wilt the spinach for 1 minute.
- Pour in the eggs and stir gently until soft curds form and the spinach is mixed through.
- Sprinkle cheese on top if using and let it melt for a few seconds.
- Serve warm with toast or roti.
Nutrition — estimated per serving
Calories (estimate)200 kcal
Protein (estimate)12 g
Fat (estimate)13 g
Carbs (estimate)4 g
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).
Tips, food safety & substitutions
Nutrition figures are estimates only. Cook the egg fully until set and serve immediately. Allergens: egg, milk (butter, cheese). Pakistani alternative: use fresh palak from the local market and desi ghee. Wash spinach well before chopping; eat fresh and do not store scrambled eggs.