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Mangalorean Egg Ghee Roast

IndianIndian RecipesDesi eggsMedium

Mangalorean-style eggs roasted in ghee with a fiery red chilli and garlic masala. Rich, spicy and served with neer dosa or rice.

Prep time10 min
Cook time20 min
Total time30 min
Servings4

Ingredients

  • 6 Desi eggs, boiled and peeled
  • 3 tbsp ghee
  • 1 tbsp ginger-garlic paste
  • 2 tsp red chilli powder
  • 1 tsp black pepper
  • 1/2 tsp haldi (turmeric)
  • 1 tsp dhania (coriander) powder
  • 2 tbsp tamarind pulp
  • Salt to taste
  • Fresh curry leaves
  • Fresh coriander
  • Neer dosa or rice to serve

Method

  1. Boil the eggs for 10 minutes, cool and peel. Make small slits in each egg.
  2. Heat ghee in a pan and fry the curry leaves for 30 seconds.
  3. Add ginger-garlic paste and fry for 1 minute.
  4. Add red chilli, black pepper, haldi and dhania powder with a splash of water; cook for 2 minutes.
  5. Add tamarind pulp and salt; cook the masala until thick.
  6. Add the boiled eggs and roast on medium heat, turning often, for 5 minutes until coated and glossy.
  7. Garnish with coriander and serve hot with neer dosa or rice.

Nutrition — estimated per serving

Calories (estimate)260 kcal
Protein (estimate)13 g
Fat (estimate)18 g
Carbs (estimate)7 g

Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tips, food safety & substitutions

Food safety: roast the eggs until the masala coats them well; serve hot and refrigerate leftovers within 2 hours. Allergens: contains egg and milk (ghee). Substitution: use oil instead of ghee for a lighter version. Nutrition figures are estimates only, based on standard per-egg values. Pakistani alternative: serve with plain roti if neer dosa is not available.

Tags: Indian, Mangalorean, ghee roast, spicy, Desi eggs, dinner

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