Mediterranean Egg and Halloumi Breakfast
MediterraneanOther InternationalDesi eggsEasy
A Mediterranean breakfast plate of golden grilled halloumi, soft eggs and fresh tomatoes with olive oil. Simple, salty and satisfying.
Prep time10 min
Cook time10 min
Total time20 min
Servings2
Ingredients
- 2 Desi eggs
- 100g halloumi cheese, sliced (alternative: paneer)
- 1 tomato, sliced
- 1 tbsp olive oil (alternative: cooking oil)
- 1 tsp dried oregano
- Salt and black pepper to taste
- Bread to serve
Method
- Grill or fry the halloumi slices for 2 minutes per side until golden.
- Fry the eggs sunny-side up in olive oil.
- Arrange the halloumi, eggs and tomato slices on a plate.
- Sprinkle with oregano, salt and pepper.
- Serve with bread.
Nutrition — estimated per serving
Calories (estimate)290 kcal
Protein (estimate)16 g
Fat (estimate)20 g
Carbs (estimate)6 g
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).
Tips, food safety & substitutions
Nutrition values are estimates. Paneer replaces halloumi and holds its shape well. Cook eggs fully. Contains egg and milk.