Mexican Egg and Bean Burrito
MexicanOther InternationalDesi eggsEasy
A Mexican egg and bean burrito — soft scrambled eggs, spiced beans and cheese wrapped in a warm tortilla. A filling breakfast on the go.
Prep time10 min
Cook time10 min
Total time20 min
Servings2
Ingredients
- 4 Desi eggs
- 1 cup cooked kidney beans or lobia, mashed
- 2 large flour tortillas (roti works)
- 50g grated cheese
- 1 tomato, chopped
- 1 tbsp cooking oil
- 1 tsp cumin powder
- Salt and black pepper to taste
Method
- Warm the beans with cumin and salt; mash lightly.
- Scramble the eggs softly in oil; season.
- Warm the tortillas in a dry pan.
- Spoon beans, eggs, tomato and cheese down the centre of each tortilla.
- Fold and roll tightly; serve warm.
Nutrition — estimated per serving
Calories (estimate)380 kcal
Protein (estimate)20 g
Fat (estimate)15 g
Carbs (estimate)42 g
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).
Tips, food safety & substitutions
Nutrition values are estimates. Roti replaces tortillas and lobia replaces kidney beans. Cook eggs fully. Contains egg, wheat and milk.