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Middle Eastern Labneh and Egg Toast

Middle EasternOther InternationalDesi eggsEasy

Middle Eastern labneh and egg toast — creamy strained yoghurt, a soft fried egg and za'atar on crisp toast. A fresh, tangy breakfast.

Prep time10 min
Cook time8 min
Total time18 min
Servings2

Ingredients

  • 2 Desi eggs
  • 4 tbsp labneh or thick hung curd (dahi)
  • 2 slices bread, toasted
  • 1 tsp za'atar (alternative: dried mint and sesame seeds)
  • 1 tbsp olive oil (alternative: cooking oil)
  • Salt and black pepper to taste
  • Cucumber slices to serve

Method

  1. Spread the labneh thickly on the toasted bread.
  2. Fry the eggs sunny-side up in olive oil.
  3. Place an egg on each toast.
  4. Sprinkle with za'atar, salt and pepper.
  5. Serve with cucumber slices.

Nutrition — estimated per serving

Calories (estimate)280 kcal
Protein (estimate)14 g
Fat (estimate)15 g
Carbs (estimate)22 g

Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tips, food safety & substitutions

Nutrition values are estimates. Hung curd replaces labneh and dried mint with sesame seeds replaces za'atar. Cook eggs fully. Contains egg, wheat and milk.

Tags: middle eastern, labneh, egg, toast, breakfast, quick

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